Tip to help you through self-doubt moments-

Be on the ball with yourself; catch it in the early moments, you will feel when it is active because your vibration will lower meaning you won’t feel so good less inspired, tired, unfocused etc.… Notice it, take stock of where you are, what is going on around you right now? Any meetings, new goals, events, dates, or situations? Ask yourself what is actually going on in my life right now? Who is around me, or who do I plan to be around? Then ask yourself the big question… Am I judging myself through my own true perspective or through the eyes of someone else? Chances are if you are even in the place where you have to ask this then you are definitely not seeing yourself through your true higher perspective. Take some time to softly re-align yourself to the situation and try to visualize and see yourself through your highest light possible. After taking some time to align yourself (this can take a couple minutes, hours, or even days so be kind to yourself) if you still feel the dodgy feeling and can’t shift it, (9x out of 10 you will) but if it is dominant and you have seriously done all that you can to align, then maybe it is time to re-evaluate your intentions, goals, people, or situation as your intuition may be trying to tell you something.   Can you relate to this? If so please leave a comment below I would love to hear from you!           If you want to know the main core reason why self-doubt shows...

Using energy work in your business and career

If you are new to energy work especially when it comes to applying it to your business and career, I have a little technique that can help get you started today. What are the benefits of applying energy practices to your work life? . Helps your day run more smoothly . Feel happier within yourself . Helps you focus . Prevents brain blocks . Raises your vibration . Helps you manifest your daily goals . Helps maintain your creative flow- building up momentum behind inspired ideas, solutions, and behaviors throughout your workday.   Energy Technique for beginners –  Before you begin your workday place both of your hands over your heart, close your eyes and say out loud or quietly in your mind“I bless this day of service with love and success, thank you” Then visualize a golden light of energy flow from your heart chakra (your hands should still be placed over this area) Take deep breaths in through your nose and out through your mouth. As you breathe IN visualize Universal golden energy flow up through to your nose, up to the crown of your head (crown chakra) and hold it there for 2 seconds.When breathing OUT visualize the golden energy flowing out through your mouth creating a golden bubble around your whole body. Deep breathe and utilize your golden bubble for around 1 minute. Slowly open your eyes. Once completed you would have connected with a higher energy field and will find that your days are more successful in many ways more than usual.   Throughout your day whenever you get a minute go over this whole...

3 reason why meditation is important when applying LOA

There are so many amazing reasons why meditation is an important tool to apply to your life. Here are a few to jog your memory. Relieves stress Improves sleep Improves health mentally and physically Quiets the mind and so on……. The list goes on, but the main reason for this post is to point out to you the main benefits of meditation when living your life as a deliberate creator. Here they are: Puts you in perfect harmony with the Law of Vibration- the Law of Attraction is the secondary law and the Law of Vibration is the primary Law. Whilst you meditate you release a high frequency which harmonizes the vibration within you, setting you in perfect harmony with the Law of Vibration. Setting you in the right frequency to receive ideas, insights, visions and more! This is the feeling of creation.   Higher self-ultimate connection -as you set yourself in harmony with the Law of Vibration this is where your true self, higher self or subconscious mind (whatever your preference) grabs hold of you and you will feel your energy shift. This is why you are receiving new ideas, insights and so forth as you are in full connection with who you really are. Once you feel that feeling inside you it’s your job to hold that feeling, practice it and master it so it can become a part of your everyday life.   Speeds up your manifestation process – if you can commit to meditating at the very least once a day whilst gently pointing your thoughts in the direction of your dreams and desires, the...

Visualization to achieve goals

Set goals, visualize then achieve it’s that simple! This technique is great to help you achieve your daily goals throughout your day.   Take 5- 10 minutes out of your day either in the morning before your day starts, or the night before your hectic day. Write a list of all the important things you have to do, for example: write 2 blog posts, write up 4 emails, attend a networking event, and post on 5 forums. Once you have made it clear to the universe what the goals are that you wish to achieve. Look down your list and visualize yourself accomplishing every single goal you wrote down. Spend 2 minutes visualizing each goal. Do this every time you have a hectic day planned ahead, the importance is that you do it ahead of time. Remember visualization is how we influence things and situations to our way by making a dominant blueprint in our subconscious minds with the images we conceive, have fun with it! If you have tried and tested these steps please leave a comment below. Happy creating to your happiness and...

Do I really need to be self-aware?

The Law of Attraction is obedient to you and the frequencies you are sending out continuously. The problem is that when we lack awareness of self, it can seem like the universe and LOA is working against you. This is simply NOT the case. You are working against yourself. No-one wants to hear that, as surely no one would like to think that they are intentionally attracting the things they don’t want to themselves by choice. The truth is if you are attracting things into your life that you do not want, it is because you are choosing to focus on and entertain thoughts, that are not serving you, so therefore it is your choice. You CHOSE where to put your focus. This is why self-awareness is vital to transform things into the way you wish them to be. Knowledge of self is a must. To change your life you must change your story, by changing your story, you change your vibration, by changing your vibration, you change your life! This does not happen overnight but it can happen quickly. Always believe in yourself. Always believe in the power of unseen realms.  Stay dedicated! Are you struggling with having self-awareness? Are you manifesting more of the things you don’t want? Click here this will help...

Come and join in the fun!

Hey, I would like you to come and join me! Check out this 12-hour Facebook livestream personal development marathon, called I.M. Having Fun!!! I will be interviewed this Wednesday, June 14th at 11am PST (7pm UTC UK time, please check your timezone) It’s going to be A LOT of FUN, inspirational, and you’ll walk away with practical strategies and ideas you can implement! Chris is also giving away a $50 gift card to Amazon, so be sure to tune in!! To watch the 12-hour marathon, visit Chris’ Facebook profile link at www.facebook.com/th3burns and scroll down to find the live feed, between 9AM-9PM PST on Wednesday! Thank you for your support and I look forward to seeing you there. Estelle...

Ritual to protect yourself from negative people

Powerful technique to protect yourself from negative comments and people. This practice may take up to 30 days for you to master, stay consistent. Affirmations to be practiced daily– I reflect greatness and greatness comes back to me. I reflect love and love comes back to me. I reflect alignment and alignment reflects through me.   Meditate every morning– This is to set you in your higher vibration throughout your day. This will give you your best start for more momentum of alignment to carry you through your day ahead.   Ball of protection– After meditation, visualize a bright white light beaming from the crown of your head, spiralling down, then around your body creating a ball of protection around you. The ball of light that you create around you is the power light of protection. This high energy light is a powerful force that reflects any negativity thrown at you back to the source of negativity. From when you have fixated the ball of light around you, it is your job as a deliberate creator to focus on bringing the good feelings out from you, and pay no mind to indulge in speaking badly of others or thinking bad of them. Even if they are rubbing you up the wrong way, deliberately don’t think about them at all. You know your protection light has it all covered. You have no need to react. After you have done the above steps go out there in the world and spread your joy with the world. Not caring what others think is freedom!   Enjoyed this post? Please leave a...

How to connect with your career and business spirit guide.

We have many spirit guides that help us with different stages and situations of our life. Some like to stick and translate just the one guide as it feels easier for them to connect too. I.e. The amazing Esther Hicks claims she likes to translate the one as she feels more comfortable that way and that is of course Abraham. The choice is completely up to you. But the truth is we have many guides, and today I am going to guide you on a few simple yet very effective steps for you to have contact with your career and business spirit guide. This is to heighten you in those areas and have a deeper universal consciousness. I hope you enjoy. Step 1: Earlier on in the day decide on a time that you are going to meditate and state it with the universe. For example: Say in your head. Tonight universe at 10.45pm I am making space to meet my guide. Step 2: The closer it gets to the time you decided, set up your relaxing and sacred place ready for your meditation. Set up your sacred place somewhere else to where you would normally meditate, like how I explain in this post. Step 3: Meditating sitting up works better for this meditation. Before you begin to meditate have a pen and paper to hand ready beside you. Step 4: Begin your meditation. Here is a meditation I like to use when reaching for a connection with my spirit guides. You can use this one or any other one that you connect to. Step 5: Once you feel...

7 simple tips for a beautiful deep meditation

  A question I get asked a lot is Estelle I can’t seem to meditate properly, what am I doing wrong? Firstly I would like to say is that no one is doing anything wrong, even if you haven’t yet experienced deep meditations, easing yourself in to such a relaxed state and relaxing your mind still does wonders for you mentally and physically, and is still helping you stay focused. You are doing great. I have tried and tested many different ways to meditate but this particular way I am sharing with you today, is what my clients and I find to be the most effective, and I would love to help you too. So I have decided to give you 7 simple tips that I think will be of a great advantage to you, to help you achieve a deep meditation.   Tip 1: First of all I would say, I highly recommend you invest in some good headphones, when you can hear the music or affirmations in good quality, loud and clear in your ears, I have found it eases you in to a meditative state a lot more quickly. If you don’t have these it’s okay you can still achieve a deep mediation. Tip 2: Pick a beautiful, tranquil, deep, sensual instrumental piece of music or even classical. Do a bit of playing around when it comes to picking your music it has to be one that you really connect with, one that touches your heart. You will know when you have found the right one it will feel right to you. You may find that the...

LOA when will I get what I want?

Once you break an unwanted habitual way of thinking that has been blocking what you want, you cause a vibrational shift within yourself and the universe, resulting in a new frequency being projected from you. The new frequency you project will be received and reflected back to you by the Law of Attraction in manifested form. When you break the cycle and become a vibrational match to what you want, the world that you have been creating vibrationally for a while will begin to emerge and that’s when you will witness what some call magic! Never be too hard yourself it is all about practice. Some things will take a day or so, other things may take months or years. It is all down to how much you can stay up to speed with the new you. Never look outwards to change circumstances, remain creating from inwards-out whilst physical things transform around you, then you will be inspired to the right action steps for you to take. Stay focused, stay aligned! Found this post helpful? Please leave a comment below I would love to hear from...